Oh my gosh, after 10 days away from the hot room, I was going insane... back unhappy, skin unhappy, hair unhappy, tummy unhappy, mind unhappy. Paired with days packed full of trainings, project work, more work during "breaks", and business dinners, I felt like crap.
Time for Hotel Room Yoga. I set up some towels and tried to practice in front of the mirror which was not well positioned at all... and of course the heat was missing... oh well, I made it work.
After 90 minutes of Bikram's voice from my iPhone, I was feeling happy and healthy again. Yay!
(You can buy Vol1 Standing & Vol2 Floor Series here or on iTunes. You will get a complete 90 min class given by Bikram Choudhury himself!)