I hope I can post a picture soon. Since I was busy practicing and getting ooh and aaah-ed at by bystanders, I wasn't able to snap any myself :)
The most AMAZINGEST thing of all was doing the Half Moon back bend outside, going back, way back, all the way back... and seeing sky, sky, skyyyyy, and then people upside down! So cool :)))
I hope it inspired some watchers to come and try a class soon :)
EDIT: And here is a photo of us doing Balancing Stick :)
And another one in Full Locust:
oh that sounds absolutely amazing!
ReplyDeleteSounds like it was a blast! We had something similar here this past weekend. I would have loved to join in, but my work schedule did not allow. Hope you are well!
ReplyDeleteOh yes it was a blast! Good to "see" you around, Mark!
ReplyDeleteFantastic! I love doing Bikram outside. I think this is such a great way to build awareness and let people know what the practice is all about. Good for you for being brave enough to let people "ohh and ahhh" at you!! Namaste!
ReplyDeleteSuch a good time it was! I admit I had to close my eyes a few times becuase the sun was so bright. The backward bending was the best part, I agree. It was cool to see forever-ish, instead of just to the back wall :)
ReplyDeleteYoga is an age-old science made up of different disciplines of mind and body. It has originated in India 2500 years ago and is still effective in bringing overall health and well being to any person who does it regularly. chinese splits
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