Sunday, April 3, 2011
Bikram Yoga Challenge: 30 day recap... coming soon!
"I meditate, I do yoga, I chant... and I still want to SMACK someone!"
LOL!!!!! And before you ask: Yes, my friend specifically pointed out that the card reminded him of me :D
Now, what to make of that... If you know me, you probably know that yes, I do have little patience sometimes. But it actually has improved a lot since I've started practicing Bikram yoga half a year ago. Yes, I still get worked up about stuff at work sometimes, but I have learned to stay calm most of the time and to settle down fairly quickly if I failed to stay calm. I'd call that improvement!
Another thing that has improved BIG TIME is my so called "road rage". I used to get very impatient in heavy traffic (no "rage" involved really, only tenseness an impatience). But, if you live near Detroit and get impatient in heavy traffic... you are going to feel impatient A LOT. Anyway, my road rage has pretty much disappeared. Yay for Bikram Yoga!
I have not put together a 30 day recap yet. I will probably think some more about it and post it later this week!