Meanwhile, this is what is helping me feel good and healthy and not-jetlagged in my skin:
- eating raw! I'm not at 100%, but I am getting so much closer by including more and more 100% raw meals (for example Green Smoothies). Blog post to follow...
- getting back to yoga! The hot room is feeling goooood these days! It's challenging to get back to a regular practice in the humid summer months, but I am concentrating on breathing calmly and concentrating on my body only and it's working well :)
- cleaning, unpacking, making our home even more comfy!