♥ A Pic say more than a thousand words... about Bikram yoga, health-related topics, and oh yeah -- life after moving Across the Ocean ♥
Wednesday, March 2, 2011
Bikram Yoga Challenge: And... Begin!
My 30 Day Challenge has officially begun yesterday! The aim of a Bikram Yoga challenge is to practice the Bikram Yoga series daily for the specified time. If you can't make it on a certain day, you can do two classes on another day to make up for it.
I've started using my beloved SIGG bottle from Lululemon to celebrate my first 30 Day Challenge!